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Strawberry
Sensation
Cool off this summer
with tasty strawberries
Strawberries have an
enormous amount of
Vitamin C; in fact, they
contain more per serving
than oranges! Vitamin C
is an antioxidant which
helps prevent chronic
diseases and cancer, and
strawberries are the
second among the top 10
fruits with regard to
antioxidant capacity (TAC).
This luscious red fruit
also has high amounts of
fiber, which lowers the
risk of heart disease.
Potassium is another
important health benefit
because it helps
maintain good blood
pressure. For pregnant
women, strawberries are
a great source of folate,
which can reduce the
chance of birth defects.
So enjoy this
wonderfully healthy
fruit with its beautiful
color and great taste! |
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Strawberry and Lemon
Curd Trifle
Ingredients of Trifle:
Pound Cake (homemade or
store bought) (can also
use a sponge or butter
cake or ladyfingers)
1 1/2 cups Strawberry
Sauce
1/2 pound fresh
strawberries, sliced
1 1/2 cups Lemon Curd (home
made or store bought)
1 1/2 cups heavy
whipping cream
2 - 3 tablespoons
granulated white sugar
1/2 teaspoon pure
vanilla extract
4 crushed Amaretti
Cookies or shortbread
cookies (homemade or
store bought)
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Instructions:
Have ready the pound
cake, the strawberry
sauce, sliced
strawberries, lemon curd,
and whipping cream.
To make the whipping
cream: In the bowl of
your electric mixer, or
with a hand mixer, beat
the cream, sugar, and
vanilla extract until
stiff peaks form.
To
assemble:
In the bottom of your
trifle bowl place slices
(about 1/3 inch thick)
of the home made or
store bought pound cake.
Fill in any gaps with
pieces of the cake. Pour
half of the strawberry
sauce over the pound
cake. Top the strawberry
sauce with half of the
sliced strawberries.
Then pour half of the
lemon curd over the
strawberries. Top with
half of the whipped
cream. Repeat the layers.
Cover and refrigerate
for 8 and up to 24 hours
to allow the flavors to
mingle. Just before
serving sprinkle the top
of the trifle with the
crushed Amaretti or
shortbread cookies.
Serves about 10 people |
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Strawberry Shortcake
Ingredients:
Scones:
2
cups all-purpose flour
1/4 cup granulated white
sugar
2 teaspoons baking
powder
1/8 teaspoon salt
1/3 cup cold unsalted
butter
1 large egg, lightly
beaten
1 teaspoon pure vanilla
extract
1/2 light whipping cream
or half-and-half
(12 - 18% butterfat)
Egg Wash:
1
large egg, lightly
beaten
1 tablespoon cream
Filling:
2
pounds fresh
strawberries, hulled and
sliced
1/4 cup - 1/3 cup
granulated white sugar (or
to taste)
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Topping:
1
cup heavy whipping cream
1/2 teaspoon pure
vanilla extract
1 tablespoon granulated
white sugar
Instructions:
Scones: Preheat oven to
400 degrees Fahrenheit
and place rack in middle
of oven. Line a cookie
sheet with parchment
paper. In a large bowl,
whisk together the flour,
sugar, baking powder,
and salt. Cut the butter
into small pieces and
blend into the flour
mixture with a pastry
blender or two knives.
The mixture should look
like coarse crumbs.
Whisk together the egg,
cream and vanilla
extract and add to the
flour mixture, mixing
just until the dough
comes together. Do not
overmix the dough.
Transfer to a lightly
floured surface and
knead dough gently four
or five times and then
pat or roll the dough
into a circle that is
about 7 inches round and
about 1 inch thick. With
a 3 inch round cookie
cutter, cut out rounds
and place the scones on
the baking sheet. Make
an egg wash of one well-beaten
egg mixed with 1
tablespoon cream and
brush the tops of the
scones with this
mixture. Bake for about
15 - 20 minutes or until
nicely browned and a
toothpick inserted in
the center of a scone
comes out clean.
Transfer to a wire rack.
Filling:
Wash and slice the
strawberries. Place
about one third of the
strawberries in a large
bowl and crush them with
a potato masher or fork.
Add the remaining sliced
strawberries, along with
the sugar. (The amount
of sugar used will
depend on how sweet the
berries are.) Set aside
to macerate at room
temperature for about 30
to 60 minutes.
For whipped cream:
In a large mixing bowl
place the whipping cream,
vanilla extract, and
sugar and stir to
combine. Cover and chill
the bowl and beaters in
the refrigerator for at
least 30 minutes. When
chilled, beat the
mixture until stiff
peaks form. The whipped
cream will hold for
several hours in the
refrigerator.
To
serve:
Cut the scones in half
and place the bottom
half of the scone (soft
side up) on a dessert
plate. Top with some of
the strawberries. Place
the top half of the
scone on the
strawberries. Top with
whipped cream and a few
more strawberries. If
there is any juice from
the strawberries,
drizzle a little over
the top of the scone.
Serve immediately.
Serves about 8 people |
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Strawberry/Peach
Smoothie
Ingredients:
Strawberry/Peach
Smoothie
2 peaches, pits removed
and sliced
1 cup strawberry sorbet
1-2 tablespoons orange
juice
1/4 cup plain or
flavored yogurt
Strawberry/Raspberry
Smoothie
1 cup strawberries,
sliced
1 cup raspberry sorbet
1-2 tablespoons fresh
lime juice
1/4 cup plain or
flavored yogurt |
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Instructions:
Both of these recipes
are made in the same way.
Place the fruit in a
blender or food
processor and puree. Add
the rest of the
ingredients and blend or
process until the
mixture is smooth. Pour
into glasses and serve.
Each recipe makes about
1 1/4 cups.
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Strawberry Sorbet
Ingredients:
2/3 cup water
2/3 cup granulated white
sugar
5 cups or 2 pounds fresh
or frozen unsweetened
strawberries
2 tablespoons lemon
juice
Instructions:
Place the sugar and
water in a small
saucepan, over low heat,
and stir until the sugar
is completely dissolved
(about 3-5 minutes).
Boil the mixture for one
minute then remove from
heat. Pour the sugar
syrup into a heatproof
container, and place in
the refrigerator until
completely chilled (about
an hour or so).
Meanwhile, thaw the
strawberries and then
place the thawed
strawberries in a food
processor and process
until the strawberries
are pureed. Transfer to
a large bowl, add the
lemon juice, and
refrigerate until the
mixture is thoroughly
chilled. |
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(If
using fresh strawberries,
puree the berries in the
food processor, transfer
to a large bowl, add the
lemon juice, and place
in the refrigerator
until chilled.) Once the
simple syrup and pureed
strawberries are
completely chilled,
combine the simple syrup
with the pureed
strawberries. Pour the
mixture into an 8 inch
or 9 inch stainless
steel pan (sorbets will
freeze faster in
stainless steel), cover
with plastic wrap, and
place in the freezer.
When the sorbet is
completely frozen (3 to
4 hours), remove from
freezer and let stand at
room temperature until
partially thawed.
Transfer the partially
thawed sorbet to the
food processor, and
process to break up the
large ice crystals that
have formed on the
sorbet. (This step is
what gives the sorbet
its wonderful fluffy
texture.) Place the
sorbet back into the pan
and refreeze for at
least three hours, and
up to several days.
Makes 6-8 Servings.
Note:
If you taste the sorbet
after freezing and find
the amount of sugar is
not right, adjust the
level of sugar by adding
a little sugar syrup
(too little sugar in
sorbet) or water (too
much sugar in sorbet)
and then refreeze the
sorbet. The sorbet is
not affected by thawing
and refreezing.
Sources:
California Strawberry
Commission
http://www.calstrawberry.com/health/default.asp
Recipes:
www.joyofbaking.com
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[This article has been
edited for
www.latinastyle.com. For the full version,
check out the July/August issue of LATINA Style.]
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