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Publisher’s Message

Latinas Today

Health: Weight and Related Consequences

Vitamins & Supplements

LSBS Chicago

LSBS Miami

Valentines Day Q&A

Valentines Gift Guide

AMAMBF Awardee

Events & Occasions

About the Author

College Beat

Latinas and the 2008 Election

His View

¡Punto Final!

   

 

Jump Start Your Day with a Healthy Lifestyle!
Energize yourself with vitamins, supplements and much more!

Finding the right vitamins or supplements for you and your family is not an easy task. As much as we try to eat healthy, most of us are busy coping with our hectic lifestyles. Whether you are looking for a vitamin that will maintain your energy levels, help fight colds, improve fitness, lower cholesterol levels or simply put, need sugar free supplements, LATINA Style has compiled a list of vitamins and supplements for you to decide which one best suits your needs.


Need to control your sugar levels!

Nature Made® Diabetes Health Pack
Provides essential nutrients that may be lacking due to the strain diabetes can put in your body. Each pack contains the following sugar-free supplements: Alpha Lipoic Acid, Chromium Picolinate, Multivitamin and Lutein, Folic Acid and Vitamin C. Available for the suggested retail price of $14.99 for a 30-day supply at food, drug and stores nationwide. www.NatureMade.com

Cinnergen
Regulate your blood sugar levels with Cinnergen, a liquid supplement that combines a mixture of 12 whole food nutrient extracts including cinnamon, oat seed, blueberry leaf and digestive enzymes for improved absorption. Available in a 16 or 32-ounce bottle. Price range of $16.99-$29.99 at retail stores nationwide including GNC, CVS, Vitamin World or www.cinnergen.com.
 

Reduce Your Cholesterol Levels!

Nature Made
Cholest-off®
Complete:
Diet and Genetics

A plant sterol and stanol dietary supplement reduces dietary cholesterol addressing two sources of cholesterol: diet and genetics. Dietary: cholesterol comes from animal-derived food: meat, fish, eggs, and dairy products. Genetic: cholesterol is naturally produced in everybody’s liver, and its level depends on ones family history. Available in a 60-count bottle and a 12-count bottle at stores nationwide at a suggested retail price ranges from $19.99 to $34.99. www.NatureMade.com

Nature Made Genetic
Cholesterol Reducer
Reduce your cholesterol production in the liver with Nature Made Genetic Cholesterol Reducer. It contains a derivative of vitamin B5, which reduces the production of cholesterol in the liver without the risk of side effects. Available in a 30-count bottle at stores nationwide at a suggested retail price of $12.99.


Strengthened your muscle tissue, support your mental sharpness and more with vitamins and minerals.

Nature Made Multi Complete
Nature Made Multi Complete has been optimized for overall health, including autoimmune protection, teeth and bone strength, mood health, breast health, and more with the first multivitamin line that includes 1,000 IU of vitamin D. Rich in selenium, vitamin C, E, enhanced blend of vitamin A and vitamin K, this multivitamin can help reduce the risk of many health problems. A 90-count bottle is available at stores nationwide for $9.99. www.NatureMade.com

Centrum Multivitamin/Multimineral Supplement
Need a balance combination of nutrients? Centrum’s Multivitamin/Multimineral Supplement contains eight key nutrients and much more including higher levels of vitamin C and E, to maximize antioxidant power, selenium to help support your immune system, vitamin D to help your body absorb calcium for healthy bones and teeth and B-Vitamins to help unlock energy. Available in 50 to 250-count at stores and pharmacies nationwide. Suggested retail price ranges from $6.49 to $17.99. www.centrum.com

Citracal: Calcium Citrate
Prevent bone loss and fight osteoporosis with Citracal, a dietary calcium with vitamin D and gluten-free. Citracal is highly soluble, high absorption and reduces the risk of certain types of kidney stone formation. Available in 120 to 200-count at www.citracal.com or stores nationwide. Prices start at $12.99.


Specifically for Women!

Nature Made Multi for Her
Nourish your body with 23 key vitamins and minerals with superior nutrient levels. Strengthen your muscle tissue for greater mobility, keep your heart and other organs at an improved level, support your mental sharpness and more with this multivitamin/mineral nutrient. Available in 90 to 300-count at stores nationwide or at www.naturemade.com. Prices start at $9.99.

Nature Made Multi for Her 50+
With higher levels of vitamin D, C, A, K and rich in selenium, strengthen your body’s ability to protect against the effects of aging, repair and strengthen muscle tissue, and maintain health at a cellular level. Available in 90-count at stores nationwide or at www.naturemade.com. Prices start at $9.99.

One-A-Day® Women’s Health Formula
A complete multivitamin addressing women’s health needs, increase bone strength, and support breast health with One-A-Day® Women’s Health Formula. With the folic acid, magnesium and zinc included, obtain nutritional support during PMS and menopause. Also vitamin A, C, copper and Iron will promote healthy skin. Available in 60 to 200-count bottle at stores nationwide or at www.oneaday.com. Price range start at $5.99 to $16.99.
www.oneaday.com.


Just for Him!

Nature Made Multi for Him
A multivitamin with improved nutrient levels for your body and mind. Addresses heart, immune, bone and muscle health with its optimum level of vitamin D, C, E, A, K, selenium and more. Available in 90 to 300-count at stores nationwide or at www.naturemade.com. Prices start at $9.99.

Consult your health care professional before making any dietary changes or if you have any questions. For more information on these products visit www.NatureMade.com, www.oneaday.com, www.e-boost.com, www.centrum.com, www.cinnergen.com

Helpful resources:
http://www.usp.org
http://medline.plus.gov/
http://www.herbalgram.org
www.crnusa.org

 

[This article has been edited for www.latinastyle.com. For the full version, check out the January/February issue of LATINA Style.]

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