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¡Punto Final!

   

 

Too Hot to Handle

It occurred right after my workout at the gym. As I gathered my belongings on my way out of the locker room, I overheard two women talking as they weighed themselves on the scale. One of them—quite overweight—got on a scale, got off, and exclaimed to her friend, “If someone would have told me 10 years ago that I would weigh as much as I do now, I never would have believed it! How did this happen?”

Just like this woman, many people ask themselves how they got to where they are today. Whether it is an overweight person, a drug addict or a victim of domestic violence, none of them would ever imagined putting up with their current situation. So, how and why did they allow themselves to reach this point?

This question reminded me of a laboratory experiment in which the resistance of frogs to high temperatures is tested. In this experiment, two glass containers are filled with water and placed on a stove. A frog is placed in one container and, little by little, the scientist turns up the flame. As the water heats up, the animal becomes agitated, therefore seeking for survival. So, his first attempt is to jump out of the container; however, as the scientist lowers the flame, the frog calms down. This process is repeated several times, but each time the scientist increases the temperature slightly higher. As the frog becomes agitated, the flame is lowered again. Over time, the frog adjusts to the high temperatures until it doesn’t realize it is burning and dies.

Maria Marín hosts a syndicated national radio show “Tu Vida es Mi Vida.” To find out about the station in your city, visit her website: www.MariaMarin.com  

In the second container, the second frog is submerged on extremely hot water. Unable to tolerate the high temperature, this frog jumps out immediately—saving its life.

After thinking about the experiment, I realized that many people act like the frog that dies. Sometimes we believe we can manage situations that are “too hot to handle” because after a while they cool down. Unfortunately, as we continue to accept these bad situations, we don’t recognize that we are slowly burning to death as they worsen over time.

For anyone who is 50 pounds overweight, it all began when they adjusted to their first five pounds. For the woman who is physically abused, it all started when she allowed the verbal abuse from her partner.

Why do we accept harmful situations? Because we believe it is easier to accept less than what we truly deserve than to try to achieve something better for ourselves. Even though these situations may not kill us like the frog, we slowly allow our spirit to die.

To determine whether or not you are in a situation that is too hot to handle, ask yourself the following question, “What am I putting up with in my life that I should no longer tolerate?”

Don’t wait until you hit rock bottom to make a change. Acknowledge the hot water you are in and jump out before you burn!

By Maria Marín

 

[This article has been edited for www.latinastyle.com. For the full version, check out the March/April issue of LATINA Style.]

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