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“My past is now helping
me in my job,” she says.
“Because my life has
exposed me to survival
skills, I have insights
to help these women.”
Resilience has been a
faithful companion for
Cruz-Green and her
children as their dreams
of improving the quality
of life have met
continuous roadblocks.
Even though she earned
her bachelors degree in
public administration
after her separation,
Cruz-Green was forced to
seek government aid
during several long
unemployment spells.
Also compounding her
struggle to stabilize
from marital chaos was
the medical diagnosis
that her son had high-functioning
autism. Still, “You just
don’t give up!” she says.
“No matter what happens
to you, there is another
day that will happen,
another opportunity for
you. A survivor leaves
things in the past.”
Cruz-Green’s children
have also had to learn
to persevere. “The
challenges my children
have faced have made my
kids infinitely more
flexible,” she says.
“They know it’s not the
end of the world, they
just deal with it.”
Alicia Villarreal, 37,
was married four years
to an abusive and
alcoholic husband who
stalked her and
threatened her life long
after they were divorced.
“I was raised not to be
divorced,” she says.
Like many Latinas
considering divorce,
Villarreal felt pressure
from others telling her,
“Aguantate por tus
hijos.” But she says it
was her children’s well-being
and her personal safety
that finally gave her
the courage to get a
divorce even though it
defied cultural
expectations.
How did she cope amidst
constant physical
threats while pursuing
an education and caring
for her 20-month-old and
4-week-old children?
“God has played an
important role in my
life,” she says. “At the
time of my trials,
though,” she confesses.
“I didn’t understand why
I was going through this.
But, I learned to look
at it as if something
positive would come out
of it.”
And it did. Villarreal
is now president and CEO
of Latino Family
Services, a non-profit
organization that
provides mental health
services to Latinos in
Detroit, Michigan. She
has also been the
recipient of numerous
awards including being
named one of Michigan’s
most influential
Hispanics. “I love my
work and my life,” she
says.
Recalling the emotional
effects from her breakup,
Villarreal says, “You
can expect depression
after the divorce. It’s
a natural part of the
grieving process,” she
adds, “The healing
process isn’t like a
microwave solution. It’s
more like a slow-cooker.”
Despite enduring life-threatening
assaults from her ex-husband
as recently as five
years ago when she was
already in an executive
position, Villarreal
believes that forgiving
everyone involved in the
breakup, including
herself, is an important
part of divorce recovery.
“It’s definitely not
easy,” she admits. “I
forgave my ex-husband a
long time ago.” She
attributes her ability
to surrender her anger
and break through the
protective wall that
kept her from healthy
relationships with her
family to prayer. “When
you don’t forgive, you
are only imprisoning
yourself for the rest of
your life.”
“Once the decision to
divorce is made, as
difficult as it is,”
Villarreal suggests
focusing on yourself and
not your ex-husband.
“Figure out what you
want. What do you need
for your children and
family?”
To
heal from the emotional
scars from the end of a
relationship, Villarreal
recommends that Latinas
discover their interests,
learn to be kind to
themselves and speak
positive things about
themselves. She also
stresses the need to
find a support system.
“Celebrate your life.
It’s not over,” she says.
“In some cases, it’s
just beginning.”
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How
to Heal a Broken
Heart
Cristina
Talavera, a
former Radio
Unica marriage
and family
therapist,
advises on how
to build your
strength back
after a
stressful
relationship.
Visit
www.psicologiapopular.com
for more
information.
Have the courage
to:
• Remember that
you are not
alone because
you are your own
best friend.
• Leave the past
behind and live
the present
positively and
look to the
future with
optimism.
• Go out, engage
in activities
and meet people
that make you
feel good about
yourself.
• Take whatever
steps necessary
to achieve
financial
independence.
Adult education
is fun.
• Depend on
yourself for
emotional
support, and
don’t burden
your children,
family or
another man.
• Sincerely
recognize the
cause of the
divorce and
avoid the same
problem twice.
• Achieve
emotional and
financial
stability before
entering into a
serious
relationship.
Happiness is a
decision. Take
the necessary
actions to
achieve it.
There is a love
that heals a
broken heart.
Love yourself!
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