Home Spa

Our busy lives rarely give us time to breathe, let alone take a day at a spa. One solution? Create your own personal pampering center, in the comfort of your own home.

Dress the Part
Sleepyheads is a spa girl’s dream come true. Full of all the accessories you’ll need, including adorable pajamas, robes, slippers, and tote bags, you can be sure you’re at least dressed like you’re at a spa, even if you never step out of your own bathroom. Try the Nick & Nora Spa Girl Gown ($54) and the matching Spa Girl Overnighter cosmetic bag ($12.95), or wrap yourself in a monogrammed towel with the Initial Spa Wrap ($28.95). Visit Sleepyheads.com to start shopping — and while you’re there, check out Sleepyheads “pajamas with a purpose.” A generous portion of each sale — who can resist those precious pink, ruffled PJs? — goes to the Susan G. Komen Foundation to support breast cancer research and awareness.

Immerse Yourself
Slip into something more comfortable with Garden Botanika’s Immersion Socks and Gloves ($12.50 per pair). Just apply lotion first (Garden Botanika recommends its High Intensity Hand and Foot Treatments, $14 each), slide the cotton socks or gloves on top, and relax. Your hands and feet will emerge soft and smooth. Wear the socks overnight for best results. (Also, check out Garden Botanika’s foot, neck and hand Cozies; filled with mint, lavender, sweet orange and flaxseed, you can apply them warm or chilled for a stress-reducing aromatherapy delight.)

Fingertip Tips
Ms. Manicure is your one-stop home manicure center, with files, trimmers, nail care kits and great accessories like the Nail Polish Corrector Pen to erase any unwanted smudges. All the products come in pretty pinks and purples, making them a feminine alternative to the sterile nail clippers our fingertips are used to. Pictured here, the Marvelous Mini Smoothing and Shaping kit and the Matchbook Emory Boards. Visit MsManicure.com for more information and retail locations, and don’t neglect the toes — MsPedicure.com has all you’d ever want to treat your feet right.

BOOKS
In The Herbal Home Spa: Naturally Refreshing Wraps Rubs, Lotions, Masks, Oils, and Scrubs, author Greta Breedlove (Storey Publishing, $14.95) shows how to pamper yourself on a budget. Full of hundreds of ideas and recipes to draw out your inner and outer beauty.

Jo Glanville-Blackburn is the author of Home Spa: Relax and Home Spa: Vitality (Ryland Peters & Small Ltd, $9.95 each), manuals for creating a home spa by working simple, quick routines into your daily life. Even if you only have five or 10 minutes to devote to pampering yourself every day, Glanville-Blackburn is convinced it’s a necessary step to relaxation and revitalization.

A Homemade Remedy
The avocado is a home spa staple — its rich oil content gives skin and hair a natural glow. It’s as simple as a trip to the kitchen, and you can whip up a hair, hand, or face treatment in no time. The California Avocado Commission has several suggestions, like the following recipe for a homemade face mask (visit www.avocado.org for more treatments).

• Mash the flesh of one ripe California avocado with a fork (if your skin’s especially dry you can mix it with a tablespoon of mayonnaise; if especially oily, add the juice of a fresh lemon).
• Apply the mask to your face and throat and leave for 10 minutes.
• With a warm, damp towel, cover your face for a brief moment, then wipe away the mask. Rinse with warm water and dry.
• Follow up by spraying your skin with pre-made, cooled herbal tea (raspberry for sensitive skin, rose for dry skin and lemon for combination skin).

[This article has been edited for www.latinastyle.com. For the full version, check out the November/December issue of LATINA Style.]

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